We are passionate about what we do. We understand that every athlete is different both in terms of their goals and their physiology. We work closely with our clients to make sure that their program is specific to their needs.
We work with all athletes; from senior masters to juniors, from international competitors to people purely focused on their own wellbeing. Understanding our clients is at the heart of what we do.
We know the difference between working out and training effectively.
That is why we marry the latest coaching approaches with the leading trainer technology.
We use Wattbikes because they allow us to work to specific effort levels for each client. Using Wattbikes, we can make every training session effective.
In addition the Wattbikes are an invaluable tool to analyse your pedal stroke. Improved technique equals less energy for the same outcome. Go faster, longer!
We understand that goals are specific to each person. Some people aim to be champions at the elite level, some want to do their best at a Gran Fondo, some want to improve their fitness, or maybe it is even a Strava segment that they want to smash!
No matter what your goal is, it is our goal to help you achieve it.